Pearl millet or bajra is rich in iron, calcium, and vitamin-B complex. This nutritious grain can be introduced as the form of porridge made from its flour. Various vegetable and fruit purees can be added to the porridge to make tomato pearl millet porridge appealing, enhance its taste and make it all the more nutritious. In this tomato pearl…Read More
Broken Wheat Pumpkin Porridge
Broken wheat or dalia is rich in fiber, calcium, vitamins, carbohydrates, and iron. Broken wheat pumpkin porridge serves as a healthy and filling food for babies in the form of sweet or savory porridge. I have added pumpkin in this porridge and cooked it in a pressure cooker. Pumpkin is rich in immunity boosting nutrients. More vegetables can…Read More
Poha Vada for Kids [ Aval vadai | Instant Flattened rice vada | Crispy poha vada]
![Poha Vada for Kids [ Aval vadai | Instant Flattened rice vada | Crispy poha vada] is an energy rich, wholesome and nutritious snack recipe for kids.](https://i0.wp.com/www.mylittlemoppet.com/wp-content/uploads/2020/11/feature-3.jpg?resize=150%2C150&ssl=1)
This Poha Vada recipe is the perfect crunchy snack for kids to enjoy this season! Easy to make and great for an instant energy boost for busy bees! When you think of flattened rice, what’s the first thing that comes to mind? For many of us it’s probably the breakfast dish of Maharashtra, poha. Or…Read More
Suji/Semolina Upma for Babies
Upma is a popular breakfast dish and today we have a Suji/Semolina Upma for Babies, with healthy carbohydrates, veggies and healing spices! We all know how busy weekday mornings can be – been there, done that! There are a million things to do, even if you’re working from home and the kids have online classes….Read More
Struggling to Increase your Child’s Protein? Include these Protein-Rich Foods.
Struggling to Increase your Child’s Protein intake? Include these Vegetarian Protein-Rich Foods in your child’s diet, which pack quite a nutritional punch! Have you played with your baby’s building blocks? You’ll have found that when the blocks are not stable or firmly fixed to each other, they tend to topple down easily. A strong and…Read More
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