Sweet potato is nutrient dense and delicious in taste. It has high fiber content which helps in maintaining the gut health. Spinach is rich in iron, potassium and calcium. Sweet Potato Spinach Puree, made by combining these two healthy ingredients can serve as a nutritious meal for your baby. This vegetable puree with a vibrant green color is…Read More
Carrot Moongdal Soup for Babies
Do include this wholesome and energy rich Carrot Moongdal Soup for Babies regularly in baby’s diet to build the immunity and to maintain a healthy gut! Soups are the best fever food, as it’s easy to digest and good to boost the immune system. Our Carrot Moongdal Soup for Babies is loaded with the energy…Read More
Can I give my Baby Pumpkin?
Can I give my Baby Pumpkin? This Thanksgiving vegetable is loaded with health benefits, but can babies eat pumpkin? Let’s find out! When we talk about pumpkins the first image that comes to many of our minds is the one featuring carved pumpkins on Halloween! Seeing those beautifully carved pieces makes me wonder – what…Read More
16 Pregnancy Super Foods for Expectant Mothers
Pregnancy requires lots of extra nutrients – for both Mom and baby! Here are Pregnancy Super Foods that are must haves for Expectant Mothers. Being pregnant is a wonderful feeling; you have this feeling of awe, of a life growing inside you. You are treated like a queen, you are exempted from several chores and…Read More
Spinach and Paneer Gujiya/Sprouted Sathumaavu Gujiya
Here is a healthy snack recipe with the nutrient filled ingredients! Yummilicious Spinach and Paneer Gujiya/Sprouted Sathumaavu Gujiya recipe, with the added benefits of sprouted sathumaavu. The base ingredient is sathumaavu in this recipe. Sprouting helps in easy absorption of nutrients and maintains gut health. Both the sprouted and unsprouted versions of sathumaavu can be…Read More
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