Before diving right into the delicious banana coconut oats porridge for your little ones, let’s talk about the importance of breakfast. After 7-8 hours of fasting, breakfast provides your body with the necessary fuel to kick start your day. When your breakfast is balanced and nutritious, it not only puts you in a good mood but also enhances your focus and overall performance. This is especially true for children, as a good breakfast has been shown to improve memory, concentration, and reduce stress levels.
However, with our busy lifestyles, preparing a big breakfast with multiple dishes can be a challenge. The thought of all the dishes to wash afterwards can be overwhelming. That’s why it’s important to opt for quick and easy, yet healthy breakfast options that provide all the essential nutrients your child needs for a productive and active day. And one such recipe we have for you is the Banana Coconut Oats Porridge, which is not only ideal for kids but even suitable for babies!
So, let’s explore this nutritious and convenient breakfast option that will keep your child happy, focused, and ready to take on the day. Say goodbye to breakfast woes and embrace the goodness of Banana Coconut Oats Porridge!
Banana Coconut Oats Porridge
Ingredients
- 1 cup water
- 1/2 cup quick cooking oats
- 1 banana, chopped (best if overripe)
- 2 tbsp shredded coconut
- 1/4 tsp grated nutmeg (optional)
- Pinch of powdered cinnamon
Method
Banana Coconut Oats Porridge
Ingredients
- 1 cup water
- 1/2 cup quick cooking oats
- 1 banana chopped (best if overripe)
- 2 tbsp shredded coconut
- 1/4 tsp grated nutmeg optional
- Pinch of powdered cinnamon
Instructions
- Bring the water to a boil in a small saucepan.
- Add the oats, chopped banana, coconut, and nutmeg. Simmer and cook till you get a smooth mixture.
- Turn off the heat and serve in individual bowls. Top with a sprinkle of cinnamon.
Rajatha says
Can I substitute with coconut milk ??
pr says
If your baby is above 1 year old, then Yes you can cook Banana Coconut Oats porridge with coconut milk.
Pranali says
What is quick cooking oats? Is it the same as your organic oats? &
Coconut is dried one or fresh one?
Dr Hemapriya says
Hi Pranali, There are instant oats varieties available in the market that you can use. Fresh coconut is used for this recipe.
Vrutika says
Does coconut cause cough?
Dr Hemapriya says
No dear it usually doesn’t.
Suruchi says
Can i give this to 7 mntn baby.coconut is good for baby
miya says
nice
laksh says
Hi can i give this to 6 mnths baby
Dr Hemapriya says
Yes you can after introducing all basic foods