According to a WHO study, approximately 360 million people worldwide are affected by disabling hearing loss. In India alone, statistics reveal that 6.3% of the population (63 million) experiences hearing loss. Shockingly, each year, over 10 lakh babies are born in India with congenital hearing loss or some form of hearing impairment. Without timely intervention…Read More
Egg Toast Cups Recipe for Kids
Breakfast is the most important meal of the day, but your kids might not be too keen on it! More often than not, they just nibble at whatever’s on their plate and then rush off to school. And you’re lucky if they finish their lunch box too! But we have just the recipe that kids…Read More
Whole Wheat Eggless Tiramisu Recipe
Tiramisu often has a reputation of being this fancy, complicated dessert that can only be eaten at a restaurant – not made at home. Even I used to be of the same opinion, whenever I had a spoonful of Tiramisu, it gave me a feeling of bliss, like experiencing heaven on earth! And since my…Read More
20 Home Remedies with Spices from your Kitchen
“Once you get a spice in your home, you have it forever. Women never throw out spices. The Egyptians were buried with their spices. I know which one I’m taking with me when I go.” – Erma Bombeck Atlhough Ms Bombeck was talking about women in general, I think Indian women are particularly possessive about…Read More
25 Sathumaavu Recipes for Kids
If there’s one baby food that every Mom in India feeds her baby, it’s got to be the ever-popular Sathumaavu, also known as Health Mix! And it completely deserves that name, considering the amount of healthy ingredients packed in this simple-looking powder. And if you think that Sathumaavu is restricted to weaning foods, then think again!…Read More
Baked Fish Balls Recipe for Kids
We’ve read about the importance of Omega 3 fatty acids in nearly every article pertaining to kids nutrition. One of the chief sources of these healthy fatty acids are fish, but it can be quite a challenge to get kids to eat fish! It’s quite likely that your fussy eater turns up his nose at…Read More
Rajma Veggie Quesadillas
Are your kids bored of the usual sabzi roti? Then make it interesting with these Rajma Veggie Quesadillas (pronounced ke-sa-diya’s). These are basically a fancier Mexican version of our very own Indian parathas. The addition of cheese, and it’s crispy exterior makes for a very hearty and satisfying meal. Serve it with tomato salsa, sour…Read More
60 Healthy Gluten Free Recipes for Kids
Gluten-free, dairy-free, lactose-free are all terms we’re seeing more of nowadays, whether it’s recipes or packaged foods. Parents are becoming increasingly aware of their children’s food sensitivities and allergies, something that has been undiagnosed for long. An article in the Indian Journal of Medical Research refers to celiac disease (a severe form of gluten intolerance) as…Read More
20 Easy Valentine’s Day Crafts for Toddlers
Many people think that Valentine’s Day is for people in their twenties, or kids in high school. The rest of the population are either too old or too young for Valentine’s Day. But we disagree. You can celebrate at any age – all you need is the desire to do so! That said, it can…Read More
Hearty and Delicious: Whole Wheat Strawberry Banana Pancakes Recipe
Pancakes are a breakfast staple in many homes, probably because they’re easy to make and are immensely customizable. You can make all kinds of pancakes – Apple Pancakes, Maize Pancakes, Savory Veggie Pancakes, Oats Pancake and Wheat Pancakes. Since this is the season of love and there are a lot of strawberries in season, we’ve…Read More
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