Immunity boosting juices are an excellent way to protect your little ones from common colds and illnesses as the weather gets colder. Parents all over the world are seeking ways to ensure their children’s health during the colder months, and one of the simplest methods is to incorporate an abundance of fruits and vegetables into…Read More
Chocolate Halwa Recipe for Kids
The classic suji halwa gets a global touch in today’s chocolate halwa recipe! Unsweetened cocoa powder is added to the roasted suji due to which the halwa gets a chocolaty flavor and beautiful brown color which is appealing to kids. This chocolate halwa is healthy version as no refined sugar is added to it. Jaggery…Read More
Diwali Special Book Review: Story of Diwali for Kids
Every time Diwali rolls around, I hear the elders in my family talk about the Diwali they celebrated in the good ol’ days. Earlier, I just tossed it aside as typical ‘elderly-person-nostalgia’, but as I grow older myself, I realize that times indeed have changed. Perhaps, festivals like Diwali remind us more of this fact,…Read More
Bell Pepper Fried Rice
Kids are always drawn to fried rice and noodles, but as Moms, we worry about the MSG and other preservatives in it. That’s why it’s always better to make it at home, like this bell pepper fried rice recipe! Bell peppers or capsicums are high in antioxidants, minerals and essential vitamins. They are versatile and…Read More
10 First Aid Tips Every Parent Should Know
We often hear about the importance of knowing first aid, but we tend to brush it off and think it won’t happen to us—until an accident actually occurs. But waiting until then is too late to start learning essential first aid tips that could potentially save someone’s life. That’s why being prepared is absolutely crucial….Read More
Sabudana Khichdi: A Healthy and Delicious Meal for Babies
Sago is an excellent first food for babies as it is easy to digest. Moreover, as it is high in calories, it is perfect to help babies gain weight. This Sabudana khichdi recipe for babies is a simple preparation in which soaked pearls of sago are stir fried with cooked vegetables and spices to create…Read More
Can I give my Baby Makhana?
Take any article or post on healthy eating and you’ll find that seeds are a highly recommended food. Nearly all nutritionists suggest a handful of nuts and seeds as a high energy and healthy snack, that will keep your waistline slim. And most seeds are edible too – some, like those of jackfruit, are cooked…Read More
Golden Turmeric Milk for Toddlers
Golden Latte or golden turmeric milk is an ancient Ayurvedic drink made using turmeric and milk. It is believed to have medicinal properties and is used to treat many ailments. Here are just some of the benefits of golden turmeric milk for toddlers: Has antimicrobial properties Is very effective in treating respiratory illness Is the…Read More
Yoga: The Secret to Helping Kids Eat Healthy
Yoga helps kids eat healthier by building positive habits early on. Just like adults, children can develop cravings and habits over time. However, let’s explore how yoga helps introduce surprising benefits that can positively impact their choices. By integrating yoga into their lives, we can witness how it contributes to healthier eating habits for kids….Read More
Barnyard Millet Vegetable Salad for Toddlers
Did you think that salads were only meant for diet-conscious adults? Think again! Millets and vegetables can be easily mixed into salads and given to toddlers as a healthy snack, like this barnyard millet vegetable salad recipe. Barnyard millet cooks fast and is easy to digest. It is rather bland in taste, which means you…Read More
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