This Pureed Kiwi Yogurt for Babies is packed with Vitamins A, C, dietary fiber and potassium. Perfect refreshing recipe for babies above 7 months! It’s so interesting to see so many exotic fruits available in our market these days, isn’t it? Of course, it’s always better to stick to local product most of the time,…Read More
5 Weight Gaining Foods that Never Go Wrong
Struggling with healthy weight gain for your child? These 5 Weight Gaining Foods never go wrong for babies and young kids, and are nutritious to boot! Ask me what the biggest concern of parents is and I’ll tell you – it’s about their child’s weight! This is particularly true of new parents who are still…Read More
Apple Oats Dates Smoothie for kids
This Apple Oats Dates Smoothie is a great filling breakfast option for kids and adults. What’s more, it’s naturally sweetened with dates powder – no sugar! It’s common knowledge that breakfast is the most important meal of the day. However, if you’ve got a fussy eater, you know the struggle of getting something down that…Read More
10 Healthy Plant-based Foods to Increase your Child’s Calcium Levels
Calcium is crucial for kids to have healthy bones, teeth and muscles. Check out these top Foods to Increase your Child’s Calcium levels in a healthy manner. We all know that we need calcium for strong bones and teeth. While this is true, particularly for children, this is not all that calcium does. It also…Read More
The Best Foods to Increase your Child’s Iron Levels
Iron is a nutrient most Indian kids are deficient in, especially if they’re vegetarian. Here are 8 Vegetarian Foods to Increase Iron Levels in kids. We’ve often heard of the fact that iron is an important nutrient, especially for growing children. We are aware that we need iron for hemoglobin and for proper oxygen transfer…Read More
Can I give my Baby Baking Powder and Baking Soda?
Baking powder and soda are found in most baked products, and help them rise. This makes us wonder: can I give my baby baking powder and baking soda? Who can resist a soft, fluffy cupcake, that absolutely melts in your mouth as soon as you take a bite? Just thinking of that has probably got…Read More
Top 10 Immunity Boosting Foods Kids Need NOW
With viruses on the rampage, it’s crucial to ensure that your family has the best defenses. Here are the Top 10 Immunity Boosting Foods Kids Need NOW. With the pandemic going strong and cases in the country rising to alarming numbers, it’s a grim situation. What’s worse is that since most patients are asymptomatic, you…Read More
No Sugar Sweet Milk Rice Recipe for Kids
This No Sugar Sweet Milk Rice Recipe is a simple way to get your little one to take milk – without resorting to synthetic ‘health drinks’ or milk additives! One of the most frequently asked questions from our Moms and Dads is about how to get their kids to drink milk. This is a war…Read More
Can I give my Baby Tomatoes?
Whether you consider it a fruit or vegetable, there’s no doubt that tomatoes are super healthy. So now the question is this: Can I give my Baby Tomatoes? Is it a fruit? Is it a vegetable? Today’s focus is on the controversial fruit-veggie – the tomato! Scientifically speaking, the tomato is a fruit, but for…Read More
Moringa Soup for Babies [Immunity Boosting Iron-rich Recipe]
Give your little one all the benefits of moringa leaves in an easy to consume format – healthy moringa soup! Immunity boosting and easy to digest for babies! Some foods bring back memories of our childhood, and for me, moringa leaves are one such food. My grandmother used to make all kinds of dishes with…Read More
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