Pearl millet or bajra is rich in iron, calcium, and vitamin-B complex. This nutritious grain can be introduced as the form of porridge made from its flour. Various vegetable and fruit purees can be added to the porridge to make tomato pearl millet porridge appealing, enhance its taste and make it all the more nutritious. In this tomato pearl…Read More
Broken Wheat Pumpkin Porridge
Broken wheat or dalia is rich in fiber, calcium, vitamins, carbohydrates, and iron. Broken wheat pumpkin porridge serves as a healthy and filling food for babies in the form of sweet or savory porridge. I have added pumpkin in this porridge and cooked it in a pressure cooker. Pumpkin is rich in immunity boosting nutrients. More vegetables can…Read More
Poha Vada for Kids [ Aval vadai | Instant Flattened rice vada | Crispy poha vada]
![Poha Vada for Kids [ Aval vadai | Instant Flattened rice vada | Crispy poha vada] is an energy rich, wholesome and nutritious snack recipe for kids.](https://i0.wp.com/www.mylittlemoppet.com/wp-content/uploads/2020/11/feature-3.jpg?resize=150%2C150&ssl=1)
This Poha Vada recipe is the perfect crunchy snack for kids to enjoy this season! Easy to make and great for an instant energy boost for busy bees! When you think of flattened rice, what’s the first thing that comes to mind? For many of us it’s probably the breakfast dish of Maharashtra, poha. Or…Read More
Suji/Semolina Upma for Babies
Upma is a popular breakfast dish and today we have a Suji/Semolina Upma for Babies, with healthy carbohydrates, veggies and healing spices! We all know how busy weekday mornings can be – been there, done that! There are a million things to do, even if you’re working from home and the kids have online classes….Read More
Struggling to Increase your Child’s Protein? Include these Protein-Rich Foods.
Struggling to Increase your Child’s Protein intake? Include these Vegetarian Protein-Rich Foods in your child’s diet, which pack quite a nutritional punch! Have you played with your baby’s building blocks? You’ll have found that when the blocks are not stable or firmly fixed to each other, they tend to topple down easily. A strong and…Read More
Vaccination Myths and Misconceptions – Busted!
With 10th November being World Immunization Day, we’re looking at busting some common Vaccination Myths and Misconceptions. Read, learn and share! We’re heading towards the end of the year, and we’re still dealing with COVID-19. I admit, I didn’t think it would last this long when the pandemic first came to Indian in January. Whew,…Read More
Oats Pumpkin Porridge for Babies
Oats Pumpkin Porridge for Babies is packed with fiber, essential minerals and is ideal for boosting immunity and aiding healthy weight gain in babies. Can you name one food that’s celebrated as a weight gain food in babies and as a weight loss food in adults? The answer may surprise you – it’s oats! Oats…Read More
Sago Dates Porridge for Babies
Sago Dates Porridge for babies is a naturally sweetened nutrient rich recipe for babies which helps in muscle growth, bone and cognitive development. We know young babies under one can’t have sugar, sweeteners like jaggery or honey and that is why parents are always on the lookout for natural sweeteners like fruit and dry fruit. That…Read More
Homemade Jeera Paneer for Babies
Here is an easy way to make fresh paneer at home! Homemade Jeera Paneer for Babies has the added benefits of jeera and ginger with the calcium rich paneer. Indian Moms traditionally have a knack of wanting to make everything from home, rather than buy it from a store. Whether it’s curd, herbal hair oil…Read More
Carrot Beetroot Puree
This carrot beetroot puree is packed with valuable Vitamins and essential minerals. It’s naturally sweet and the attractive color is an added bonus! We know that babies under one can’t have sugar in their food, and Moms often wonder if the food is too bland for their little ones. That’s why we often recommend adding…Read More
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