Having trouble with kids eating fish? Make them fans of this nutrient-rich food with these healthy Fish Recipes for Babies and Kids. If you’re Malayali or Bengali, you’ll understand when I say that for many people in our country, lunch is incomplete without some kind of fish! Whether it’s saltwater fish or freshwater fish, pomfret…Read More
Kaju Katli Recipe [ No sugar Cashew Barfi for Kids]
Try out and enjoy watching your kid’s taste buds getting addicted to our super healthy dessert Kaju Katli Recipe [ No sugar Cashew Barfi for Kids]! Kaju katli is a famous Indian dessert, which can never be taken as one. I bet you won’t be able to stop eating once you start. Hence large quantities…Read More
Carrot Apple Soup with Potatoes
Carrot Apple Soup with Potatoes recipe is a yummy fusion of nutrient rich veggies and fruit. It’s packed with health benefits and hence the best food for babies. Once you have introduced fruits and vegetables separately to your baby, you can combine 2-3 fruits and veggies in different combinations and feed her as stage 2…Read More
Adapting to the New Normal during COVID-19
The world has changed a lot in a year, and some changes are long term. Here are some tips for thriving while adapting to the new normal in a COVID-19 world. 2020 is over and it was a tumultuous year, to say the least! COVID-19, which we first thought was a disease that affected a…Read More
Frozen Yoghurt Banana Bites [Teething Recipe]
Give your baby the yummy treat of Frozen Yoghurt Banana Bites [Teething Recipe], which is not only nutritious but also soothes the teething pain! Bananas are considered to be the best first foods due to its highest nutritional content. They are rich in many essential nutrients including vitamin B6, vitamin C, manganese and potassium. On…Read More
Cauliflower Paneer Puree
Cauliflower Paneer puree can serve a delicious protein rich weaning food for your baby. This puree is suitable for babies above 8 months of age. Cauliflower is a heart healthy food which supports brain function and immune system. We have added calcium rich paneer to make this recipe extra nutritious. Steamed cauliflower florets are pulsed…Read More
Green Peas Puree
Green peas puree is a rich source of vitamins, minerals and fibre. They make a naturally sweet and delicious first food for babies with their appealing green color. Green peas can be boiled or steamed until they are soft and tender. They are further pureed by adding little water. The puree can be further diluted…Read More
Egg Yolk Recipe for Babies
Give your baby a protein rich start for the day by adding Egg Yolk Recipe for Babies in their breakfast! Eggs are rich in protein and easy to cook and feed. In general eggs can be introduced after 6 months. However, egg whites are one of the top 8 allergens and should be introduce individually after…Read More
Almond Coconut Cookie Recipe for Kids
Celebrate this Christmas with our guilt free, healthy cookie recipe, Almond Coconut Cookie Recipe for Kids! Super healthy and yummy too! It’s the month to take out your baking supplies and start making cakes & cookies! It’s hard to think of cookies and cakes as healthy, and most people just resign themselves to the fact…Read More
Black Lentil Khichdi
This Black Lentil Khichdi is a wholesome tasty meal for your little one, packed with protein and fiber-rich lentils and nutritious vegetables. Khichdi is one of the most common and easy to make comfort foods. Since winter is when we crave such foods the most, khichdi’s popularity rises during the cold season, which is just…Read More
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