Sweet potato is nutrient dense and delicious in taste. It has high fiber content which helps in maintaining the gut health. Spinach is rich in iron, potassium and calcium. Sweet Potato Spinach Puree, made by combining these two healthy ingredients can serve as a nutritious meal for your baby. This vegetable puree with a vibrant green color is…Read More
Carrot Moongdal Soup for Babies
Do include this wholesome and energy rich Carrot Moongdal Soup for Babies regularly in baby’s diet to build the immunity and to maintain a healthy gut! Soups are the best fever food, as it’s easy to digest and good to boost the immune system. Our Carrot Moongdal Soup for Babies is loaded with the energy…Read More
Can I give my Baby Pumpkin?
Can I give my Baby Pumpkin? This Thanksgiving vegetable is loaded with health benefits, but can babies eat pumpkin? Let’s find out! When we talk about pumpkins the first image that comes to many of our minds is the one featuring carved pumpkins on Halloween! Seeing those beautifully carved pieces makes me wonder – what…Read More
16 Pregnancy Super Foods for Expectant Mothers
Pregnancy requires lots of extra nutrients – for both Mom and baby! Here are Pregnancy Super Foods that are must haves for Expectant Mothers. Being pregnant is a wonderful feeling; you have this feeling of awe, of a life growing inside you. You are treated like a queen, you are exempted from several chores and…Read More
Spinach and Paneer Gujiya/Sprouted Sathumaavu Gujiya
Here is a healthy snack recipe with the nutrient filled ingredients! Yummilicious Spinach and Paneer Gujiya/Sprouted Sathumaavu Gujiya recipe, with the added benefits of sprouted sathumaavu. The base ingredient is sathumaavu in this recipe. Sprouting helps in easy absorption of nutrients and maintains gut health. Both the sprouted and unsprouted versions of sathumaavu can be…Read More
What is Down Syndrome?
What is Down Syndrome? Here is a quick guide to this genetic disorder, including the signs, causes, diagnosis and management of the condition. We’ve all heard about genes, DNA and chromosomes, although we don’t give it much thought on a daily basis. We are aware of inheriting genes from our parents and passing it on…Read More
15 Best Sleep Products for Parents to Unwind and Relax
Parents are sleep deprived most of the time & it’s time to fix it! Here are the Best Sleep Products for Parents to Unwind, Relax and get the rest they need! How did you sleep last night? And the night before that? Did you sleep well this week on average? I’m sure these questions are…Read More
Ragi kheer for babies [ Finger-Millet Pudding| Ragi payasam]
It’s most important to add this holistic food in your baby’s diet, as its highly nutritious and helps in increasing the bone strength and prevents anemia. Ragi kheer for babies [ Finger-Millet Pudding| Ragi payasam] is made with sprouted ragi and it’s suitable for 8 months plus babies. Sprouting makes it easy to digest and…Read More
25 Creative Ways to Recycle Toys this Global Recycling Day
Don’t know what to do with old toys? Here are 25 Ways to Recycle Toys this Global Recycling Day, so you get more use out of something you would have tossed! Kids today have something we didn’t as kids – loads of toys! And parents today have a problem our parents didn’t have – too…Read More
15 Simple Math Activities for Toddlers and Preschoolers
These simple Math Activities for Toddlers and Preschoolers are perfect for developing early Math skills, which are crucial for future academic success. When most of us think of Math, we have horrible throwbacks to undone homework, problems that seem impossible to solve, and dreaded exams. Few of us associate Math as something enjoyable and exciting,…Read More
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