I have already posted the apple puree recipe for babies, what is the difference between apple puree and applesauce recipe for babies, you may ask. There is not much of a difference except that apple puree is made by steaming the apples and in apple sauce we allow them stew over low flame for a long time. This applesauce recipe is without sugar.
Apple sauce can be used as a healthy spread for breads and rotis.
Applesauce Recipe For Babies
Ingredients
2 apples
Method
- Rinse, peel and chop the apples.
- Place them in a sauce pan or pan.
- Add water,the water should just about cover the apples.
- Bring this mixture to a simmer on a low to medium flame.
- You can also add spices like cinnamon or nutmeg.
- Simmer till they become soft. you can either puree or mash them.
The colour of the apple sauce mainly depends upon the type of apple used.
Nutritional information of Apple
Apples are good sources of dietary fiber and Vitamin C.
Dietary fiber helps in prevention of constipation.
Energy-52 kilocalories per 100gm.
What dish be done with the apple sauce?
1. Apple Roti
- Spoon the apple sauce into 1/3 of the wheat roti
- Roll in both sides of the roti before rolling up the bottom of the roti over the filling, and then continue to roll the roti up like a burrito.
- It can be given either like that or just roast them slightly in a pan
- Serve hot
2. This apple sauce can be used in this Eggless Whole Wheat Apple Cake
You can replace the all purpose flour with whole wheat flour in the recipe.
Ingredients
- 2 Apples
Instructions
- Rinse, peel and chop the apples.
- Place them in a sauce pan or pan.
- Add water,the water should just about cover the apples.
- Bring this mixture to a simmer on a low to medium flame.
- You can also add spices like cinnamon or nutmeg.
- Simmer till they become soft. you can either puree or mash them
Notes
![Roasted Gram Rice Porridge for Babies [Homemade fiber rich porridge] is loaded with the nutrients and helps in the development of the baby. This porridge is energy rich and filling for the tiny tummies.](https://i0.wp.com/www.mylittlemoppet.com/wp-content/uploads/2019/09/feature-3.jpg?resize=150%2C150&ssl=1 "Roasted Gram Rice Porridge for Babies [Fiber Rich Recipe for Babies]")
![Raab Recipe for Babies [Immune Boosting Drink for Babies and Toddlers] is a tummy filling as well as highly nutritious recipe. Raab is the best food to be served during cold.](https://i0.wp.com/www.mylittlemoppet.com/wp-content/uploads/2019/08/feature-1.jpg?resize=150%2C150&ssl=1 "Raab Recipe for Babies [Immune Boosting Drink for Babies and Toddlers]")
Can raw apple be given to baby 10 months during cold and slight fever
Raw apples can be given after 1 year. You can give steamed apple.
Hello,
My baby is 10 and half months old. I usually gave him dal rice and ragi porridge most of the days. I regret of not giving him proper food. Is it too late to start giving him nutritious food.
Pls help what I should do and start with.
Thanks.
Hi Pooja,
It’s not at all late dear. Please try following our relevant food charts and also start giving finger foods.
Hello I have twins ..
They will be 1 year now.
They like all things in paste form , mixer grinded..
How do I make them eat roti n finger food..
Have done many trails but failed..
Can u suggest something to wean them from paste to fingerfood
Hi Trupti,
Try not to always grind food for the babies as their digestive system might get used to it. Gradually change the consistency from ground to smashed and so on, and then gradually introduce tiny pieces of finger foods dear. They will definitely cope up.
hai mam. . i startd gvng solidz. . tday is third day. . . bt he didnt pass hs stool for three dayz.he did pass on friday . . so tday s d thrd day for aple. . i read tat apple puree can cause constipation. . .so wat shal i do nw? shal i proceed wit d thrd day rule for aple or leav it tday ? ?
Hi Sara,
Stop apple puree and breastfeed for a couple of days and then restart with a new food. Take care and don’t worry constipation is normal when babies are introduced with new food
How long can we store it. What’s the life in refrigerator ? Does the color change after storing?
Hi,
Yes it can be refrigerated, it can last upto 15 to 20days, it won’t change colour, if stored immediately after the cooked sauce cools