Before we dive into the mouthwatering Paneer Sandwich for kids, let’s take a moment to recognize that winter is in full swing and New Year celebrations are in full swing. As we embark on this fresh year, it’s common for many of us to set resolutions centered around losing weight. However, it’s worth noting that statistics reveal only 8% of people actually manage to keep this resolution. So, let’s shake things up this year and shift our focus to something equally important – healthy eating for ourselves and our families.
When it comes to snacks, especially for our little ones who rely on them for sustained energy throughout the day, we often find ourselves struggling to provide healthy options. That’s where our delightful solution comes into play: the Paneer Sandwich for kids. This wholesome and easy-to-make snack is the perfect way to kickstart your journey towards healthy eating. Made with nutritious ingredients, it not only satisfies their cravings but also ensures they receive the nourishment they need. So, let’s embrace this delicious and nutritious Paneer Sandwich for kids, making snacking a guilt-free and enjoyable experience for everyone in the family.
Paneer Sandwich for Kids
Ingredients
- 2 slices of Sandwich bread
- 100 grams Paneer
- 1 small onion – chopped finely
- 1/4 Capsicum – chopped (you can use any color, I used green)
- 1 small Carrot, grated
- 1/4 tsp Garam masala
- A pinch of Turmeric
- Salt to taste
- 1-2 tsp Oil
Method
1. To begin the preparation of the paneer sandwich for kids, crumble the paneer and keep it aside with the other ingredients.
2. In a pan or kadai, heat some oil and toss in the onions. Fry till translucent.
3. Add in the vegetables and fry for a couple of minutes, so that they are cooked but not too soft.
4. Add the masala powders and fry some more. Season to taste.
5. Add in the crumbled paneer and stir to mix well. Turn off the heat.
6. On a heated pan, place a slice of bread, add some paneer filling on top and cover with another slice. Alternatively, you can also use an electric grill.
7. Toast on both sides till light brown. Cut into triangles and serve with tomato ketchup.
Although it says ‘recipe for kids’ this sandwich also makes a great lunch idea for one, which is a boon for Moms who find it a bother to cook for just one person! So enjoy the weekend and here’s wishing all of you a healthy and happy New Year!!
Indulge your little darlings with a delightful culinary journey at My Little Moppet Store, featuring specially crafted recipes for joyful mealtimes. Explore now!
Paneer Sandwich Recipe for Kids
Ingredients
- 2 slices of Sandwich bread
- 100 grams Paneer
- 1 small onion - chopped finely
- 1/4 Capsicum - chopped you can use any color, I used green
- 1 small Carrot grated
- 1/4 tsp Garam masala
- A pinch of Turmeric
- Salt to taste
- 1-2 tsp Oil
Instructions
- Crumble the paneer and keep it aside with the other ingredients.
- In a pan or kadai, heat some oil and toss in the onions. Fry till translucent.
- Add in the vegetables and fry for a couple of minutes, so that they are cooked but not too soft.
- Add the masala powders and fry some more. Season to taste.
- Add in the crumbled paneer and stir to mix well. Turn off the heat.
- On a heated pan, place a slice of bread, add some paneer filling on top and cover with another slice. Alternatively, you can also use an electric grill.
- Toast on both sides till light brown. Cut into triangles and serve with tomato ketchup.
Salima says
Can I give it in the dinner for 29months old
pr says
Hi Salima,
Yes, you can give for dinner but it’s the best if given as a breakfast 🙂