Are you looking for creative ways to make the most of your breast milk and provide delicious meals for your little one? Well, we’ve got you covered with our collection of nourishing breast milk recipes. Cooking with breast milk opens up a whole new world of flavors and benefits for your baby, all while providing the complete nutrition they need.
Say goodbye to traditional cow’s milk-based recipes and embrace the wholesome goodness of breast milk instead. With our breast milk recipes, you can add a special touch of love and care to your baby’s meals, ensuring they receive the best nourishment. Whether you’re a pumping mom with extra stored milk or simply want to explore the versatility of breast milk in cooking, these recipes are here to inspire you.
Our breast milk recipes are designed to cater to various stages of your baby’s journey, from creamy purees for beginners to delightful finger foods for adventurous eaters. By incorporating breast milk into these recipes, you can continue to provide the nourishing benefits of your milk, even when you’re not breastfeeding directly.
So, grab your apron and get ready to create culinary magic with our selection of breast milk recipes. Let’s fill your baby’s tummy with love, goodness, and the incredible flavors of breast milk. Explore our collection and make mealtime a nourishing and enjoyable experience for your little one.
Tips for Cooking with Breast Milk or Formula
1. The storage conditions of breast milk should be strictly monitored. Generally speaking, breast milk is good for 6 hours at room temperature, for 6 days in your fridge and for 6 months in the freezer.
2. Breast milk from the fridge can be brought to room temperature and used or placed in a bowl of warm water. You can also thaw and use frozen breast milk.
3. Thawed breast milk cannot be re-frozen.
4. If you’d like to use breast milk as a thinning agent and you freeze baby food, thaw the food first, and then add the breast milk.
5. Reheating breast milk should be fine in most cases but some Moms find that it can make the milk smell unpleasant.
6. Breast milk can be thinner than full fat cow’s milk, so it can affect the structure of your dish.
7. If you’re using formula, don’t keep it for more than 2 hours at room temperature and for more than 24 hours in the fridge. Never freeze formula and if it’s been more than one hour since the baby first started, throw the rest away.
8. Formula may be sweeter than breast milk, so adjust the recipe accordingly.
9. Always take care to sterilize all the equipment used to prepare baby’s food, whether using formula or breast milk.
Get more information about using a breast pump and storing breast milk in our post here.
8 Breast Milk Recipes For Your Babies
1. Breast Milk Pancakes
Being one of the finest breast milk recipes, these pancakes from Daily Mom are not only delicious but also incredibly easy to make. They are perfect as finger foods or for introducing baby-led weaning to your little one. And here’s a tip: for younger babies, you can omit the baking powder to make them even more suitable for their delicate palates.
2. Breast Milk Butter
Yes, you can make butter from breast milk! This recipe from Food.com is pretty basic – just pour in a jar and shake, shake, shake till you get butter! Spread on pancakes for baby to enjoy!
3. Breast Milk Yogurt
Many Moms have tried making yogurt with breast milk, but some have reported it being too runny. Our advice is to try this recipe from Hippie Inside and add a little formula mix to make it thicker before leaving to set. Add fruit puree for flavored yogurt.
4. Breast Milk Banana Ice Cream
Now here’s the perfect summer treat for baby! Fit Mommy Diaries shows you how you can make breast milk ice cream where the milk and banana add the required sweetness and cinnamon gives it an extra zing!
5. Teething Popsicles
These popsicles from Fit Mommy Diaries are the best thing you can offer your teething baby to calm those sore gums! The cold is soothing to his gums and he also gets in some nutrition at the same time!
6. Breast Milk Smoothie
Okay, now this is something new! Grasping for Objectivity gives us a detailed account of how her son readily slurped up a breast milk smoothie made with frozen breast milk and peach puree. You can use any fruit of your baby’s choice.
7. Breast Milk Porridge
Porridge is one of the most common things on every baby’s menu, and My Fussy Eater shows you how simple it is to make it extra healthy with breast milk! Our tip – use 100% organic oatmeal for more nutrition.
8. Breast Milk Chocolate Banana Custard
If you’re craving a non-frozen dessert, try the chocolate banana custard from Baby Centre. Get your doctor’s approval before using chocolate, or stick to the banana version for a great taste!
In these breast milk recipes, you can substitute breast milk for infant formula in equal amounts. Just follow the package instructions to mix it correctly. Did you know breast milk has uses beyond food? Lotions, creams, and soaps can be made with breast milk too! Would you try them, or stick to using breast milk in your baby’s food? The choice is yours, and your baby benefits from the nourishment of breast milk.
Lia says
39 years ago, when our son was a baby & our daughter was 2, I put breastmilk on her cereal & everybody I mentioned it to thought that was just gross. For the life of me, I couldn’t understand why. I’m glad to see it’s becoming socially acceptable to do the most natural thing for babies & toddlers & continue the most healthful food nature provided for them through their transition to other healthful foods.
Hema says
Yes, you are right Lia 🙂
anu says
Hi can I make indian sweet with leftover formula powder more then 4 week open container box .
Dr Hemapriya says
Hi Anu,
You can make recipe for adults if it has not crossed the expiry date.
rafa says
You contradict yourself, you say you can cook with formula then in comments you are saying not to use formula. I want to make cheese or butter with the extra container of powdered formula.
Dr Hemapriya says
Rafa,
In the first recipe if you see the pancake needs to be cooked for this recipe you cannot use Formula milk.
Formula milk cannot be cooked or heated or frozen but you can use it in smoothie to make formula milk yogurt as suggested in other recipe dear.
You can use formula milk but the main note is not to cook,heat or freeze it by doing this you are altering the components of the formula milk if it happens then it is dangerous for a child to have this formula milk.
You can use formula milk in recipes which doesn’t include these cooking or freezing methods dear.
Jaspreet says
Hello can I make any sweet with formula milk
pr says
Hi Jaspreet,
You can add formula milk after preparing any sweet recipe (please make sure to select recipe according to baby’s age). Formula milk is not to be cooked.
Sahna says
Hi can we boil formula milk for cooking puree
pr says
Hi,
You can add formula milk after making the puree.
SB says
what proportion of fm can be added for 18month old? (1:1 ie The fm pack I use says 30ml water for 1scoop.) or is it ok to water it down or water it up?
Also is it ok to add just formula milk powder to steamed fruit puree without adding any water? Because adding fm makes it too runny and difficult to feed with spoon.
My 18 month old has suddenly started refusing milk, so as an alternative, I would like to know if I can give him pureed fruits with fm powder ( say for eg 5 scoops to each serving of puréed fruits) 3 times in a day? To make sure he meets his calcium requirements? I understand with this, total water intake may fall if not properly hydrated, but by offering fm powder this way, does it harm the baby?
Dr Hemapriya says
Hi,
Please make sure to prepare the milk (with formula powder) and then add it to the food when it’s in room temperature. You can make the milk thick according to your preference.
Alix says
Can I bake with formula? Like make little muffins for my lo?
pr says
Hi Alix,
No dear, Formula is not to be baked.
Nimfa says
Hi! Can I use Enfamil formula to make puree?
pr says
Hi Nimfa,
Yes dear, You can use the formula milk which you are regularly using.
Nivea says
Hello,
Is it safe to bake breastmilk for baby food?
pr says
Hi Nivea,
It’s completely safe to cook with breast milk dear.
Prachi says
Can I cook breast milk to make ragi porridge or wheat porridge or anything?
Dr Hemapriya says
Hi Prachi, You can add breastmilk to make the porridge thinner after cooking.
Melanie says
Hello! Thanks for this post! I know that you’re not supposed to thaw and re-freeze breast milk. But what if I make breast milk pancakes with thawed milk, then want to freeze the pancakes? Do you know if that’s safe to do?
Dr Hemapriya says
Hello Melanie, No it is better not to freeze pancakes made from breast milk.